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Contact
Shweta Singh
Certified Fitness Instructor
Experience- 15 Years
https://wa.me/+919351175510
Certified Fitness Instructor
Experience- 15 Years
https://wa.me/+919351175510
Email ID
Shwetasinghgauri@gmail.com
Contact Number
88..........show
G4DI Deal
Not Applicable
Whatsapp
8875707778, 9351175519
Description
Best aerobics and zumba class for all
Best aerobics and Zumba class for all. Improve your health and Lifestyle disease like thyroid, sugar, blood pressure, expert for weight loss and weight gain etc.
FREE
Demo Classes Please call :-
8875707778, 9351175510
Aerobic exercise is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. "Aerobic" is defined as "relating to, involving, or requiring free oxygen", and refers to the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism.
Benefits:
Benefits of aerobic exercise
- Improves cardiovascular conditioning.
- Decreases risk of heart disease.
- Lowers blood pressure.
- Increases HDL or "good" cholesterol.
- Helps to better control blood sugar.
- Assists in weight management and/or weight loss.
- Improves lung function.
- Decreases resting heart rate.
What is Zumba
Zumba is the largest branded fitness program in the world, created by Colombian dancer and choreographer Alberto "Beto" Pérez and founded in 2001. Zumba aims to help people achieve personal transformations
Health benefits of Zumba
- It's fun. The more you enjoy your exercise routine, the more likely you are to stick with it. .
- Great for weight loss. .
- Tones your entire body. .
- Boosts your heart health. .
- Helps you de-stress. .
- Improves coordination. .
- Makes you happy.
For More Details
Whatsup :-
8875707778
9351175510
Specific details
Business Opening Hours
07:00AM
Business Closing Hours
08:00PM
Available Mode of payment
Cash, Net Banking, Paytm, Phonepay, Googlepay, UPI
Location
India
Brahampuri, Jaipur, Rajasthan, India, 302002
Brahampuri, Jaipur, Rajasthan, India, 302002
Video
Advert details
Advert ID:
7773
Displayed:
17412
Added:
26-08-2021 09:50:32
Expires:
01-06-2030 09:50:00
In categories:
Fitness
Comments
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